Mikä neuvoksi project

VYY leima

Mikä neuvoksi project

The Mikä neuvoksi project is a joint project of the University of Vaasa and the Student Union of the University of Vaasa, for which the Ministry of Education and Culture has granted a special temporary grant. The project will run until the end of 2021.

The Mikä neuvoksi project aims to develop student guidance and welfare services to meet the challenges posed by the corona pandemic. The measures of the project aim to reduce the loneliness experienced by students and strengthen community spirit, for example through peer support activities. The project will also develop low-threshold Study Counselling services and Study Psychology activities. In addition to the well-being of students, the services also support the progress of studies and commitment to studies.

The project aims to build a positive and sustainable operating culture and promote community spirit. The goal is the well-being of students, professional study counsellors and easily accessible services of a study psychologist. Anna Yliaska works as a project assistant for the project. A working group consisting of other project actors will support the project assistant in the development of peer support activities.

During the spring, on-campus breakfast events, group walks and study counsellors’ contact calls have been organized as part of the project. An Open Cameras Day was organized in the spring to strengthen the sense of community in remote learning. In the summer, campus picnics and low-threshold experiments sports will be held, among other things. The active operation of the project will focus on the autumn of 2021.

Feedback and wishes are actively collected about the project's activities.

Activities for students

Morning yoga 

Start your day with yoga! 

Free yoga classes for students will run from week 41 onwards. Yoga is held at Domus Bothnica's Wärtsilä Hall (Yliopistonranta 5, entrance from the main door) from 8.45 to 9.45 a.m. on pre-announced days of the week. Yoga mats are available in the hall, which means you only need casual clothes and a bottle of water. There is no pre-registration for the events, so all you need to do is show up! There are enough yoga mats for the first 24 participants, so please arrive on time.

Yoga classes in week 42 are arranged on Monday and Thursday. From week 44 onwards, yoga will be held on Tuesdays and Thursdays (excluding 2.12 and 7.12.).

Class description:

Poweryoga is combination of soothing and powerfull dynamic movement. The theme of the lesson may vary from lesson to lesson. The hour begins with calming and strecing poses and progresses step by step to a dynamic flow sequence. After strong part of class we devote back to the relaxing and  steching poses. 

The class is suitable for yogis of all levels.

 

Back to Campus week's Breakfast Events

The breakfast events that started in the spring are here again - sign in! 

Mikä neuvoksi arranges breakfast events for students of the University of Vaasa during week 41 from Monday to Thursday as part of the Back to Campus week. The events will be held in the restaurant Erkki, located in the Fabriikki building. Delicious breakfasts for the event will be offered by the local café Sweet Vaasa. Come and meet your fellow students and enjoy a tasty breakfast!

Registration must be done in advance so that any special diets can be taken into account. Participation in the event is free of charge for registered participants.

REGISTRATION (starting October 7 at 12 p.m.)

Monday, Oct. 11: https://link.webropol.com/s/breakfast-oct-11
Tuesday, Oct. 12:https://link.webropol.com/s/breakfast-oct-12
Wednesday, Oct. 13: https://link.webropol.com/s/breakfast-oct-13
Thursday, Oct. 14: https://link.webropol.com/s/breakfast-oct-14

 

Long recess

Weekly on Tuesdays and Thursdays from 1:45 pm to 2:15 pm on the grass area outside Tritonia and Luotsi, starting on Tuesday, September 28!

Take a break from studying and join to play and hang out!  There will be low threshold outdoor games and hanging out. Join to visit, stay and play - no previous experience required!

Games and activities change every week. You will find the current info about the weekly activities under the Upcoming events menu. Long recesses are arranged if the weather is suitable, so no event is held in cold, rainy, or very windy weather.

Students sitting at the campus grass area

 

Task Force peer study group (In collaboration with JYY)

In Zoom Meetings on Mondays, Tuesdays, and Wednesdays from 10 a.m. to 12 p.m

You are studying independently, but would like to have more structure? Check this out!

Task Force is a peer group that supports your independent studies and provides a nice opportunity to share how you're doing in a friendly atmosphere without a need to leave your home. The Task Force is a casual workspace that is open in Zoom on Mondays, Tuesdays, and Wednesdays from 10 a.m. to 12 p.m. The group is led by the Student Union of the University of Jyväskylä's Ismo Puhakka.

Read more and sign in!

Task force logo and people studying

 

Sense of Community in Online Learning

Let’s meet with our cameras turned on, please

The Cameras Open theme aims to strengthen the sense of community by encouraging students and staff to open cameras at the beginning of lectures, meetings, and other remote meetings. The use of cameras emphasizes the encounters and presence of a fellow student and colleague and increases interaction.

The University of Vaasa has put together a Zoom netiquette to improve the interaction and flow of online teaching sessions and other online meetings. University staff - especially teaching staff - have been asked to bear this netiquette in mind during lectures and other online meetings.

The purpose of the netiquette is to promote an effective and safe online learning environment and foster student engagement with online learning. The netiquette can also provide a useful guide for group work sessions and other more informal online meetings.

Remote meeting with cameras open

 

 

 

 

 

 

 

Club activities

The Mikä neuvoksi project is involved in developing student club activities. The purpose of the club activities is to create networking opportunities for students and meaningful activities for leisure. Through club activities, students have the chance to find new friends who share common interests.

The first step in club activities will be the search for club leaders in the fall. After the search for club leaders, we will inform you about the club opportunities that have emerged and tell you more about participating in club activities.

 

Campus picnics

Summer is finally here, so what could be more fun than a picnic with your fellow students! Campus picnics are held during the summer in the lawn area between Tritonia and Luotsi buildings. You will find the time for the picnics in the calendar of the Upcoming Events menu.

Campus picnics are events that all students at the University of Vaasa are welcome to attend. The purpose of campus picnics is to provide students with a time and place to meet each other. Come along for lunch, coffee, or otherwise just pop in! You can also bring games, music, musical instruments or anything else you need with a picnic. You are welcome to stay for the whole event or stop by for a while. 

Restaurant Cotton Club is located at Yliopistonranta 2 and is open during the summer. At Cotton Club, you can grab a student-priced lunch (at 10.00 a.m.– 2 p.m.) or coffee for a picnic.

Campus picnics are arranged if the weather is nice, so no picnic is held in cold, rainy, or very windy weather.

Picnics follow current safety instructions.

Students sitting outside the campus     Map of campus with the marked location of picnics

Student guidance

To support the planning and progression of studies, each student has a Study Counsellor appointed according to their degree program. You can be in touch with your study counsellor in all matters related to your studies. You can find more information and contact information for your counsellor on the University of Vaasa Students website under Study Counsellors.

To strengthen guidance services, training and workshops will be organized for study counsellors in autumn 2021, e.g. group counseling and substance abuse.

The Study Psychologist works to enhance motivation, time management, the progression of studies, and overall well-being. Together with the study psychologist, you can try to solve issues related to learning or discuss your study goals. More information on the activities of a study psychologist can be found in the Study Psychologist section of the University of Vaasa Students website. Also, feel free to check out the study psychologist's Tune Up Your Studies blog (in Finnish), where you will find tips on study-related issues, e.g. in the form of blog posts and video series!

Study psychologist trainee Ville Horila has started at the beginning of the fall semester. The trainee supports the work of the study psychologist e.g. piloting new activities and cooperating with the study counsellors. You can find Ville's contact information in the Contact Us menu.

Upcoming events

Here you will find a current list of upcoming events for the project. 

 

Week 43 (The Week of Well-being)

Monday, October 25

  • Spikeball basics, Domus Bothnica's Wärtsilä Hall at 10–11 a.m.
  • Nature walk around campus, departure from behind Tritonia. At 3.30–4.30

Tuesday, October 26

Thursday, October 28

  • Long recess in front of Tritonia at 1.45–2.15 p.m. - roundnet/spikeball

Week 44

Tuesday, October 2

  • Yoga in Domus Bothnica's Wärtsilä hall at 8.45–9.45 a.m. (Free of charge, no pre-registration)

Thursday, October 4 

  • Yoga in Domus Bothnica's Wärtsilä hall at 8.45–9.45 a.m. (Free of charge, no pre-registration)

Contact us

Contact information 

 

photo of the project assistent     

       Anna Yliaska
       Project Assistant, Mikä neuvoksi project
       +358 29 449 8409
       anna.yliaska(at)uwasa.fi

 

 

 

photo of the trainee study psychologist     

       Ville Horila
       Trainee Study Psychologist

       +358 29 449 8636
       ville.horila(at)uwasa.fi

 

 

Lauri Tuohiniemi
Specialist in Students Interests​, VYY

+358 44 324 8961
eva(at)vyy.fi

Elina Alho
Amanuensis, Education Services

+358 29 449 8604
elina.alho(at)uwasa.fi

Sannakaisa Holmlund
Specialist, Education Services

+358 29 449 8150
sannakaisa.holmlund(at)uwasa.fi

 

Contact the board or the staff of the Student Union

The board and the staff are happy to tell you more about the Student Union and how to participate!