Spring’s Week of Well-Being program has now been published

The University of Vaasa and The Student Union of the University of Vaasa’s (VYY) week of well-being will be organized from the 20th to the 24th of March. Activities related to health and well-being will be organized for staff and students throughout the week.  

The program for the Week of Well-Being has now been published! See the program below or from https://vyy.fi/en/for-students/week-of-well-being 

Monday 20.3. 

• 11-13 SYY Wasa: SYY letut
  • Held at the lobby of August, Fabriikki 1. st floor 

Tuesday 21.3. 

• Vaasa Game Days -event is open 12-22. Read more: https://www.vaasagamedays.fi/pages/news_display.php?nid=104&lang=en
• 9-10 Students' breakfast at restaurant August 
  • Sign up: https://docs.google.com/forms/d/e/1FAIpQLScnOPO7Dff83kbSWY7_e5pcaL7DnShXLBaC1nlcOHuY-WE5LA/viewform
  • Breakfast is sponsored by the Mikä neuvoksi -project
• 17-18.30 Nyyti: Itsekritiikki ja myötätunto opinnoissa -webinar
  • Nyyti organizes a webinar on self-criticism and confidence in studies. The webinar is held in Finnish. 
  •  Read more: https://www.nyyti.fi/tapahtuma/itsekritiikki-ja-myotatunto-opinnoissa-webinaari-ti-21-3-klo-17-00-18-30/
• 21-22.30 Warrantti's LiikKu: Soccer at Fennia Arena 
  • You can sign up for soccer by reacting to a message on LiikKu's Telegram channel. Join the Telegram group: https://t.me/+CducwM8OCoM5YmI0

Wednesday 22.3. 

• Vaasa Game Days -event is open 10-17. Read more: https://www.vaasagamedays.fi/pages/news_display.php?nid=104&lang=en
• Wednesday 22.3. is FSHS Day 
• 13.30-14 Get to know the activities of FSHS 
  • You can meet the FSHS in front of lecture room F119 in Fabriikki
• 14-16 YTHS: Armoa aivoille! -expert lecture 
  • The expert lecture is held in room F104
  • The expert lecture is held in Finnish. Read more from: https://www.uwasa.fi/fi/uutishuone/uutiset/armoa-aivoille-yths-paivassa-2232023-puhutaan-kognitiivisesta-ergonomiasta
  • Theme of the lecture is cognitive ergonomics
• 19-> Hallinnoijat: Theater visit to the student theater 

Thursday 23.3. 

• 11-13 Mini Fair 
  • The mini-fair will be held on the ground floor of Fabriiki, in the lobby of Augusti 
  • At the mini fair, there will be: Wasa Sports Club, the university chaplain, Mikä neuvoksi -project, VYY, Warrantti ry
• 11-15 Donate blood on campus
  • Blood donation in room F141
• 20-21 CoMedia: CoMedia cokeilee tankotanssia 
• 21-22 Warrantti's LiikKu: Floorball at Tennis Center 
  • You can sign up for floorball by reacting to a message on LiikKu's Telegram channel. Join the Telegram group: https://t.me/+CducwM8OCoM5YmI0

Saturday 25.3. 

• Tutti x ESTIEM x ESN, Springfling 2023 
  • Springfling takes place on the university shore. 
  • There is a separate registration for the event, so follow Tutti, ESTIEM, and ESN social media channels. 

For the whole week 

• Try the university sports services' exercise classes for free during the spring's week of well-being!  
  • See the program at https://liikunta.uwasa.fi/english/index.php
• Download the break exercise program Break Pro to your computer, and you can have small exercise breaks during your studies. 
  • Download the software https://www.uwasa.fi/en/students/sport-services#section_770