Check out the schedule for the Day of Well-Being

The University of Vaasa and The Student Union of the University of Vaasa’s (VYY) Day of Well-Being will be held on the 30th of March.  

During the Day of Well-Being, wellness-related activities will be organized for students and staff. This year the theme of the Day of Well-Being is communiality.

There will be wellness-related activities during the day. The day’s program includes as well as different exercise opportunities to give you a nice rhythm to your day!

Please note that some activities require you to register in advance! The registration is binding.

THE DAY OF WELL-BEING SCHEDULE: 

8.15-9.00 Morning Yoga @ Wärtsilä Hall

9.00-10.00 Breakfast

• students' breakfast @Erkki, advance registration: https://link.webropolsurveys.com/ep/Hyvinvointipaiva-aamiaiset-opiskelijat
• personnel breakfast @Mathilda, advance registration: https://link.webropol.com/ep/aamupalahyvinvointipaiva

10.00-10.30 / 10.45 Lecture: Kohtaamiset hyvinvoinnin vahvistajina (Nyyti ry) @Levon auditorium. The lecture is in Finnish and can be attended remotely. Link to the lecture: https://uwasa.zoom.us/j/67782065479?pwd=dmxPeEg0OStWYVp1bHZEcDgrU2NuZz09 (Password: 492173)

After the lecture, University’s Big Heart Award will be presented to the winner. Nominations are open until the 16th of March! Read more about the Big Heart award from University’s website and nominate someone! 

11-13 Mini fair @Mathildan lobby. At the mini fair will be FSHS, University Chaplain Timo Kaukomaa, University’s Sports Coordinator, Study Psychologist, Study Counsellors, Student Union’s Harassment Contact Persons, University Equality Representative, Juvenes, Mikä neuvoksi -project, University’s Digi mentors, University’s Occupational Safety and Health Representative, Change Support Group and Hack the Happiness hackathon.

13-16 Retro games @ Fabriikki 2nd floor, the lobby of the F249-251 classrooms. 

17-18 Climbing @Vaasa UP (Rantakatu 2). Register in advance by sending an email to seppo.evwaraye@uwasa.fi by 29.3.2022 at 12 PM. A maximum of 6 people can participate in the climbing class. 

All-day activity

10-20 Wasa Sports Club’s group exercise classes are free to university personnel and students. Students can attend by showing their student card. 

Don’t forget to download the Break Pro break exercise program to your computer! 

The organizers of the Day of Well-Being take preventing the epidemic seriously and with responsibility. We follow officials' guidelines when organizing the event. Please remember to take care of your own hand hygiene and wear a mask. Please don't attend the event if you feel sick or have any kind of symptoms.