Week of well-being

The week of well-being is a yearly event for students and staff at the university, hosted by the University of Vaasa together with The Student Union of the University of Vaasa in collaboration with university key partners. The focus of the event is always on well-being with varying themes. All events are free of charge and open to all students as well as staff at the University of Vaasa. The week of well-being has been arranged at the University since 2011.
This autumn the Week of Well-Being will be held 30.10.-3.11.2023.
Week of well-being schedule
Week of Well-being schedule
This year the Week of Well-Being is held on week 44 (30.10.-3.11.2023). See this year's probram below!
Monday 30.10.
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14-15: Snacks at Fabriikki lobby
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Long day behind you? Stop by the Fabriikki lobby and grab a snack to keep you going! The snacks are free and limited in quantity. If you get hungry in the afternoon, be there to secure a snack.
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Celsius will also be there - come and get more energy for your day!
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15-16: ESN does dancing
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Read more and sign up: https://kide.app/events/6dfd46e5-5294-4937-9548-4e32983f877f
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16.30-17.30 University Sports Services: Lihaskunto Mix
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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17-18: University Sports Services: Table Tennis
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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17.30-18.15: University Sports Services: Yoga
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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18-20: CoMedia ry’s Jewelry Workshop
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Read more: https://www.instagram.com/p/CydlfngoeYS/
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18-19.30: University Sports Services: Basketball
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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Tuesday 31.10.
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8.15-9.00: Morning yoga at Domus Bothnica
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Morning yoga is free of charge and there is no need to register in advance.
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11-13: Week of Well-being mini fair at Fabriikki lobby
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Stop by and get to know different wellbeing organizations!
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15.15-16.15: University Sports Services: Ice-skating
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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16.30-20: Halloween Run
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Read more and secure a spot: https://kide.app/events/a895e54b-8495-46d5-8b9a-0ee154aacbf1
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19.30-21: University Sports Services: SalibandySalibandy class is canceled -
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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Wednesday 1.11.
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8.15-9.00: Morning yoga at Domus Bothnica
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Morning yoga is free of charge and there is no need to register in advance.
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11-13: Week of Well-being mini fair at Fabriikki lobby
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Stop by and get to know different wellbeing organizations!
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18-19: University Sports Services: Badminton
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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Thursday 2.11.
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11-15.30: Retro Games in Fabriikki
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16-17: Ensiapukoulutus opiskelijoille
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An online course about basic first aid information.
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Sign up to the course (organized in Finnish): https://register.gotowebinar.com/register/3088740802763195740
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17-18.30: Hallarit Hikoilee: Megazone
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Read more and sign up: https://kide.app/events/fd8e0c35-cd2b-4cca-8f99-f17765dcb8e6
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Friday 3.11.
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8-9.30 Well-being week breakfast for students
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Welcome to the Wellbeing Week breakfast for students.
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Breakfast will be held in restaurant August.
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The event is free of charge
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Book your spot to the breakfast: https://kide.app/events/38a29d5c-340e-40c2-9b0c-f1cdaeb8a604
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15.15-16.15: University Sports Services: Ice-skating
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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17-18.30: University Sports Services: Basketball
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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Saturday 4.11.
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20-22: University Sports Services: Cricket
- Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
Sunday 5.11.
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19.30-21: University Sports Services: Ultimate Frisbee
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Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
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20-21.30: University Sports Services: Futsal
- Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php
For the whole week
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Try the university sports services' exercise classes for free during the autumn’s week of well-being!
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See the program at https://liikunta.uwasa.fi/english/index.php
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Try out Wasa Sports Club gym and group exercise classes for free by showing your student card
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Valid from 30.10.-3.11.2023 between 10am and 8pm.
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Try out Megazone with a discount of - 50 %
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Book a spot on Megazone website and try urban warfare in a group during the Week of Well-being. NOTE! The discount is valid from 30.10.2023 to 3.11.2023
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Book a time: https://megazone.fi/vaasa/
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Visit the City of Vaasa Swimming Hall and the Tennis Centre for free. You can get a free visit by showing your student card.
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Information about Vaasa swimming hall: https://www.vaasa.fi/en/living/freetime/exercise-and-outdoor-activities/swimming-hall/
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Information about Tennis Center: https://www.vaasantenniscenter.com/front-page/
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