Week of well-being

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Week of well-being

The week of well-being is a yearly event for students and staff at the university, hosted by the University of Vaasa together with The Student Union of the University of Vaasa in collaboration with university key partners. The focus of the event is always on well-being with varying themes. All events are free of charge and open to all students as well as staff at the University of Vaasa. The week of well-being has been arranged at the University since 2011.

 

This autumn the Week of Well-Being will be held 30.10.-3.11.2023.

Week of well-being schedule

Week of Well-being schedule

This year the Week of Well-Being is held on week 44 (30.10.-3.11.2023). See this year's probram below!

 

Monday 30.10. 

  • 14-15: Snacks at Fabriikki lobby

    • Long day behind you? Stop by the Fabriikki lobby and grab a snack to keep you going! The snacks are free and limited in quantity. If you get hungry in the afternoon, be there to secure a snack. 

    • Celsius will also be there - come and get more energy for your day!

  • 15-16: ESN does dancing

  • 16.30-17.30 University Sports Services: Lihaskunto Mix

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 17-18: University Sports Services: Table Tennis

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 17.30-18.15: University Sports Services: Yoga

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 18-20: CoMedia ry’s Jewelry Workshop

  • 18-19.30: University Sports Services: Basketball

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php

 

Tuesday 31.10.

  • 8.15-9.00: Morning yoga at Domus Bothnica

    • Morning yoga is free of charge and there is no need to register in advance.

  • 11-13: Week of Well-being mini fair at Fabriikki lobby 

    • Stop by and get to know different wellbeing organizations!

  • 15.15-16.15: University Sports Services: Ice-skating

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 16.30-20: Halloween Run

  • 19.30-21: University Sports Services: Salibandy Salibandy class is canceled

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php

 

Wednesday 1.11.

  • 8.15-9.00: Morning yoga at Domus Bothnica

    • Morning yoga is free of charge and there is no need to register in advance.

  • 11-13: Week of Well-being mini fair at Fabriikki lobby 

    • Stop by and get to know different wellbeing organizations!

  • 18-19: University Sports Services: Badminton

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php

 

Thursday 2.11. 

 

Friday 3.11. 

  • 8-9.30  Well-being week breakfast for students

  • 15.15-16.15: University Sports Services: Ice-skating

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 17-18.30: University Sports Services: Basketball

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

 

 

Saturday 4.11. 

  • 20-22: University Sports Services: Cricket

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php

 

Sunday 5.11. 

  • 19.30-21: University Sports Services: Ultimate Frisbee

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php 

  • 20-21.30: University Sports Services: Futsal

    • Try out University Sports Services’ exercise classes for free during the Autumn Wellbeing Week! You do not need to register in advance for classes offered by the university's sports services. For more information about the class, visit https://liikunta.uwasa.fi/english/index.php



For the whole week

Contact the board or the staff of the Student Union

The board and the staff are happy to tell you more about the Student Union and how to participate!

Contact information